Mindfulness: How to Start Your Day the Right Way Deanna Ritchie / 21 Apr 2022 This year, employee engagement rates took a dip for the first time in years, falling to 34%. At the same time, the percentage of actively disengaged workers rose to 16%. Whether you’re a manager or team member, you can’t … Continue reading Mindfulness: How to Start Your Day the Right Way
Pandit Dasa September 21, 2020 Creating and developing mindfulness at work has always been challenging. Getting individuals from so many different backgrounds and cultures to collaborate and communicate is no easy task. That challenge has gone up a few notches because we can no longer sit face to face and understand each other and try … Continue reading Mindfulness at Work: Developing a Culture of Mindful Leadership and Empathy
Ora Nadrich August 6, 2020 For many people, the workplace is a stress-ridden environment of nonstop pressure. They spend their day unable to take a pause in the busyness. By bringing a Mindfulness practice into their lives, these workers are able to bring their best selves to their work life with a more present and … Continue reading Mindfulness in Your Work Life: Let Authenticity and Awareness Guide You through Your Day
Ora Nadrich — January 19, 2020 For many people, the workplace can be very stressful and not a pleasant place to spend their days. Time spent there is considered a necessity in order to earn money. Today, however, workplaces are striving to become not places to dread going to, but instead, places to enjoy. One … Continue reading How Mindfulness Is Changing the Workplace
Maurice DeCastro — November 29, 2019 Follow @mindfulpres Mindfulness is a word that’s being used in just about every walk of life at the moment. Google, Apple, Nike and many of the world’s most successful brands have realised and harnessed the power of mindfulness. Even though it’s a way of living that’s been around for … Continue reading 5 Mindfulness Techniques to Help You to Present With Confidence, Clarity and Impact
Larry Kim — November 2, 2019 Follow @larrykim In the past, going to work meant slaving away for hours at a time without taking a moment for yourself. And, more often than not, it felt like you were trading meaningful life moments for tedious work tasks. Today, however, employees and companies are improving working conditions … Continue reading 10 Mindfulness Techniques to Practice at Work
Julie Winkle Giulioni — September 18, 2018 Follow @julie_wg — September 18, 2018 Mindfulness continues to garner significant attention in business. And it makes sense. When companies like Google, Apple, McKinsey, Intel, and General Mills all focus in a particular direction, others will naturally follow—especially when research paints such a compelling picture of the possible … Continue reading Beyond Meditation: How Leaders Can Put Mindfulness into Action
Tevis Trower — October 28, 2017 — October 28, 2017 kewl / Pixabay Mindfulness is a buzzword in many business magazines and leadership blogs. Lauded as a miracle cure to almost all workplace ills, mindfulness is a very strong technique…but only when it is applied properly. It will not magically transform your office into a … Continue reading Mindfulness at Work: Forcing Employees To “Slow Down” Gives Them A Significant Edge
by Sunil Bagai Follow @ZenithtalentOctober 12, 2016 Over the past few weeks, we began curating a series of weekly videos called “Mindful Mondays,” which demonstrate the power that mindfulness programs play in helping busy professionals better manage their stress while optimizing their focus. Although the tips are entertaining, they’re presented by leading therapists and experts … Continue reading Mindfulness: A Powerful Way to Energize Your Contingent Workforce
August 4, 2016 Mindfulness is one of the most powerful ways to have more emotionally intelligent employees. Having emotionally intelligent employees is important because they’ll treat their coworkers and your customers better. Work is becoming a frantic place, with many people expected to do more with less. Numbers, metrics, KPIs, OKRs, stock prices, balance sheets…it … Continue reading Why You Need To Be Offering Mindfulness Programs To Your Employees
