Category Archives: Stress Management

The cross-channel stress test – election year communications

Context is everything when you consider messaging a recipient through multiple sources, given the individual nuance of each channel. Len Shneyder on March 19, 2020 at 12:16 pm Believe it or not, the internet has played a role in U.S. elections since 1996. That year all of the presidential candidates created websites, and yes, they … Continue reading The cross-channel stress test – election year communications

Recognizing the Signs of Chronic Stress and Burnout [Infographic]

Brian Wallace — March 10, 2020 There’s a burnout epidemic going around and it’s costing businesses big time. 77% of all professionals and 84% of Millennials report feeling burned out, and 51% of American workers have felt burned out more than once in their careers. This burnout leads to decreased productivity, higher turnover, and many … Continue reading Recognizing the Signs of Chronic Stress and Burnout [Infographic]

5 Hacks to Lower Your Stress Levels and Get More Organized

Max Palmer — October 31, 2019 Daily stress levels have risen significantly in the U.S. in recent years. With greater pressure to achieve, more noise from technology and a changing culture, many have called this the “lowest point” they can remember. While it can be difficult to break stress-inducing habits once they’re formed, if you … Continue reading 5 Hacks to Lower Your Stress Levels and Get More Organized

How to Avoid Burnout at Work: 5 Proven Ways to Help You Re-Engage

Anton Rius — February 2, 2017 Follow @gothamCulture— February 2, 2017 Feeling burned out at work is both frustrating and exhausting. Even if you enjoy some parts of your job, the continual stress can be overwhelming. If you feel overworked and under-appreciated, it’s easy to feel angry and resentful toward your team members or your … Continue reading How to Avoid Burnout at Work: 5 Proven Ways to Help You Re-Engage

6 Quick Ways to Reduce Stress During the Busy Shopping Season

Nicole Blanckenberg — December 1, 2016 Follow @https://twitter.com/StoreYaCom— December 1, 2016 It’s crunch time and chances are you were (hopefully) run off your feet this Thanksgiving weekend. However, as Christmas shopping intensifies, so does the stress of a small business owner. According to the American Institute of Stress (AIS), 62% of Americans are stressed due … Continue reading 6 Quick Ways to Reduce Stress During the Busy Shopping Season