March 06, 2026 These sounds could soothe your restless brain BY Jared Lindzon Like many children with attention-deficit/hyperactivity disorder (ADHD), Jake Sussman struggled in elementary school, especially in areas that required quiet concentration, like reading. “I’m very sensitive to sound, so the smallest noises can be distracting,” says the now-30-year-old, who was diagnosed in sixth grade. … Continue reading These sounds could soothe your restless brain