August 02, 2026 Do this for 5 to 10 minutes a day to improve your brain at any age, new research shows BY Inc. Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the answer may be yes. Five to 10 minutes … Continue reading Do this for 5 to 10 minutes a day to improve your brain at any age, new research shows
January 06, 2026 Your mind needs a training plan, here’s how to build one
November 16, 2024 What you need to know about brain-training games Most brain-training games were designed to help participants master one or more specific skills. BY The Conversation Some 2.3 million U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age … Continue reading What you need to know about brain-training games
June 02, 2024 How to train your brain to be more optimistic Optimists are wealthier, live longer, and are more successful in life, work, and relationships. Here’s how to change your mindset if you are naturally pessimistic. BY Kathleen Davis Welcome to Work Smarter, Fast Company‘s newsletter on career, leadership, and productivity advice. You can sign up to … Continue reading How to train your brain to be more optimistic
