Oksana Tunikova — March 19, 2018 — March 19, 2018 If you had a chance to choose a superpower, which one would you pick? I don’t know about you, but I would most certainly ask for super strong willpower. The kind that can help me achieve any goal and that will never fail—an uncompromising mental … Continue reading How to Eliminate Distraction: Willpower
Oksana Tunikova — January 12, 2018 — January 12, 2018 Want to be productive? Learn how to limit distraction first. Distraction and productivity are mutually exclusive. The latter is all about focusing on what is important and holding that focus until the work is done. Distraction, in its turn, is what agitates our minds and … Continue reading Resisting Distraction: Why Willpower Is Not Always Enough…
James ClearSeptember 29, 2015 Why do we make unhealthy and unproductive choices — even when we know we should do better? If you ask most people, they will say that poor choices are a result of a “lack of willpower.” But research from Columbia University is beginning to reveal that willpower doesn’t quite work that … Continue reading How Willpower Works: The Science Of Decision Fatigue And How To Avoid Bad Decisions
