March 07, 2026 Daylight saving time starts Sunday. Here’s 11 things you can do to adjust to losing an hour of sleep BY The Conversation As clocks march ahead and daylight saving time begins, there can be anxiety around losing an hour of sleep and how to adjust to this change. Usually, an hour seems like an … Continue reading Daylight saving time starts Sunday. Here’s 11 things you can do to adjust to losing an hour of sleep →