November 10, 2024 What happened when I stopped drinking caffeine for a month After years of drinking up to four cups of coffee a morning, writer Stephanie Vozza tries cutting out caffeine for 30 days. Here’s how it went. BY Stephanie Vozza I love coffee. Maybe too much. I used to drink up to four cups … Continue reading What happened when I stopped drinking caffeine for a month
Steven Handmaker — November 8, 2019 Follow @handmaker Beep. Beep. Beep. Hear that? It’s your alarm sounding, except you feel like you just closed your eyes moments ago. Coming from the world of insurance, we’re surrounded by risk management best practices, and making sleep a priority for our employees and our clients has become an … Continue reading Fatigue Can Be as Dangerous as Drinking on the Job
